English breakfast tea is a black tea blend usually described as full-bodied, robust, rich, and blended to go well with milk and sugar, in a style traditionally associated with a hearty English breakfast. Breakfast teas are black tea blends intended to accompany a hearty, rich morning meal and are therefore more robust than afternoon tea blends. Because they are so strong, breakfast teas go well with milk. It is one of the most popular blended teas, common in British and Irish tea culture.
Health benefits –
- Increases Mental Alertness
- Helps in Weight Loss by Boosting Metabolism
- Lowers Cholesterol
- Improves Dental Health